The Competition

This competition was designed to challenge your mind and body.  Test your strength, agility, and vigor in an event that will take your fitness to the next level. Whether you train at a box or in your garage, this competition will test your anabolic and lactic tresholds.  

Make sure you're Ready for the Zombie Apocalypse by testing your strength, speed and endurance in the Fourth Year of Zombie WOD's!

Date: 05 - 06 December, 2015
Time: 12:00 am - 12:00 am
Location: Crossfit Tire Factory

  •  Warm-up area provided
  •  This is an indoor/outdoor event; it is highly recommended athletes bring tents and/or canopies to provide shade for in-between heats
  • Free for Spectators

SCHEDULE OF EVENTS

December 5th- Human Division (SX)

December 6th- Undead Division (RX)

 

 

Divisions & Movements

Divisions

(RX) Undead Male 

Undead Female

Undead Team- 2 person co-ed

(Scaled) Human Male

Human Female

Human Team- 2 person co-ed

Standards

Undead Division (RX) - Weights Listed are maximum Working weights

Muscle-ups for Men
Chest to Bar Pull-ups for Women

Deadlift - 315/205

Clean & Jerk - 185/115

Snatch - 135/95

Backsquat - 225/155

Double Unders

HSPU

Pistols

Rope Climbs

Human Division (SX)

Pull-ups (not being able to perform a pull-up WILL NOT eliminate you from competition or even stop you from moving forward in a workout)

Deadlift - 225/155

Clean and Jerk - 115/75

Snatch - 95/65

Backsquat - 155/95

Single Unders

Push-ups

Rope Pulls

 





Contact

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